Day 1 of the new year. Pretty good one if I say so myself. Tracked my food/points. Stayed within the points. Honestly it was a struggle. That is a bit sad, but with the realization of how "low" my strength is it comes to food, comes the desire to change.
So.. For the title " for realization" is for many things.
Realization that I have let myself get so weak and allow food to control my life. No longer! Now the only "rulers" of my life are God and myself.
So instead of turning to food when I'm bored, I get up and do something.
Instead of turning to food when I get upset, open the Bible or turn to here. Lol.
Food no longer is my drug of choice.